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Stress Management Subject Guide LRC@TCC

Scope: Basic resources on stress management, treatment, coping, prevention, academic stress.

Call number areas to browse:  BF575, RA785, RC455, RC531

Keywords to search:  Stress management and college students; Time management; Stress management and fitness; Stress management and prevention

Subjects to search (Library of Congress):
Stress management for...; Stress (Psychology)--Health aspects; Stress (Physiology)--Prevention; Stress (Physiology)--Nutritional aspects; Stress (Psychology) in old age; Stress (Psychology) -- Humor

Health Databases (use MyTCC login information to access off campus)

Academic Search Complete

Academic Search Complete is the world's most valuable and comprehensive scholarly, multi-disciplinary full-text database, with more than 5,990 full-text periodicals, including more than 5,030 peer-reviewed journals.

Alt Health Watch

This database focuses on the many perspectives of complementary, holistic and integrated approaches to health care and wellness. It offers full text articles, pamphlets, booklets, special reports, original research, and book excerpts.

Consumer Health Complete

Consumer Health Complete is a comprehensive resource for consumer-oriented health content. It is designed to support patients' information needs and foster an overall understanding of health-related topics. Consumer Health Complete provides content covering all areas of health and wellness from mainstream medicine to the many perspectives of complementary, holistic and integrated medicine.

Health Source: Consumer Edition

This database is the richest collection of consumer health information available to libraries worldwide, providing information on many health topics including the medical sciences, food sciences and nutrition, childcare, sports medicine and general health.

PsycARTICLES, from the American Psychological Association (APA), is a definitive source of full-text, peer-reviewed scholarly and scientific articles in psychology.

Psychology & Behavioral Sciences Collection

Psychology & Behavioral Sciences Collection is a comprehensive database covering information concerning topics in emotional and behavioral characteristics, psychiatry & psychology, mental processes, anthropology, and observational & experimental methods.

PsycINFO is the American Psychological Association’s renowned resource for abstracts of scholarly journal articles, book chapters, books, and dissertations, is the largest resource devoted to peer-reviewed literature in behavioral science and mental health.


Selected Resources from the Web: 

Stress from MedlinePlus brings together authoritative information from NLM, the National Institutes of Health (NIH), and other government agencies and health-related organizations.

Understanding Stress & Stress Management from Mindtools defines stress and then explains the fundamental mechanisms behind it. Next, it shows you the effects that stress has on your health and on your performance. Finally, it introduces you to the different approaches to stress management used on this site.

Coping with Stress from Helpguide is a project of the Rotary Club of Santa Monica and the Center for Healthy Aging aimed at providing well-researched, expert help to guide you to appropriate information and support for resolving your problems and needs.

Stress Management from the Environmental Health & Safety department of Oklahoma State University provides links to specific stress issues such as bullying, grief, public speaking, and stress management for college students.

Stress Management: Understanding Stress is a brief article on the signs of stress, relaxation techniques, and perception that includes a brief bibliography. This article is one of a series of the Family Youth and Community Sciences Department, Florida Cooperative Extension Service, Institute of Food and Agricultural Sciences, University of Florida.

Teens Health-Stress is created by The Nemours Foundation's Center for Children's Health Media, TeensHealth and KidsHealth and provides teens and families with accurate, up-to-date, and jargon-free health information they can use.

American Institute of Stress

Stress Management and Time Management