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TCC Tips - Experts Offer Pointers

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Academic Success

Christine Damrose-Mahlmann, a licensed counselor and student services professional:

Student success tips

 

When and where to study

Cool Science

Ken Broun, TCC astronomy professor and associate planetarium director:

The best place and time to see stars

Local astronomy clubs can help

Culinary Tips

Chef Don Averso, head of TCC's Culinary Arts program, alumnus of Johnson & Wales:

Savory veggie preparation                        Asparagus         

Fresh peas                                                 Lettuce

Mushrooms                                                 Herbs

Chef Deanna Freridge, TCC Culinary Arts instructor, alumna and professional caterer:

Handling large events, like weddings 

Health Management Tips

Robin Brevard, TCC’s Nurse Aide program head and a registered nurse:

Keeping your family healthy during cold and flu season 

Carlos Cajares, TCC Emergency Medical Services assistant professor and paramedic:

The heart of the matter

Stroke and TIAs

The heart of the matter (Española)

Signs of a stroke (Española)

Occupational therapist William Marcil, director of TCC’s Occupational Therapy Assistant program:

Preparing for a day in the yard 

Setting the right pace 

Posture and body mechanics and tools that can help  

Christine Medlin, TCC’s nutrition educator and a registered dietitian:

The dangers of energy drinks:                The dangers of nitrates and baby bottles:

The ingredients                                     Defining nitrates and safety issue    

Health risks                                           Lifestyle changes that help                                                                                     When to think of oral health

                                                                    Using a cup by 6 months

Horticulture and Home Design Tips

Lana Sapozhnikov, TCC instructor and professional interior designer:

Staging a home for sale  

Affordable "fresh-ups"  

 

Holiday decors on a budget 

Using "green" design 

Ken Spencer, head of TCC's Horticulture program:

Food Gardening
Retail Trends

Spring tips

Gardening in-hand with weather  Easy container gardening       

Life Management Tips

Cynthia Bird, CPA and TCC accounting professor:

Getting started on taxes 

Common mistakes  

Advice for next year

Danielle Mclemore Giscombe, professional counselor in the career and transfer area:

The first step to finding a job
Getting the interview
Writing the resume             

Making contacts
Interviewing and dress for success

Al Koon, program head of TCC’s Electronics Engineering Technology program:

Saving money and energy when lighting our homes during holiday seasons 

Jeanne Natali, coordinator of International Programs at TCC: talks about traveling:

Before you go abroad                          Tips for students

Safety

Packing light

Mary Parzynski, one of TCC’s veteran-affairs certifying officials and a retired Coast Guard chief:

College benefits for veterans 

How to get started 

Tom Siegmund, a professional photographer and assistant professor of

photography:

How to take a holiday photo   

How to take event photos   

Frank Walton, head of TCC’s Funeral Services program and licensed funeral director:

The right time  

The role of the funeral director

Qualifications of a funeral director 

Safety Tips

Rick Dienst, TCC’s Fire Science program director and retired deputy fire chief:

Servicing furnaces                         Appliances and fire hazards

Cleaning chimneys                         Cleaning dryer vents

Using space heaters                      Unplug the small stuff

Don Haley, program head of TCC’s Administration of Justice program at the Virginia Beach Campus, and former law-enforcement officer:

Pointers on personal safety 

David Howell, instructor for TCC's Automotive Technology program:

 Check those tires

 Planning a trip, basic car-care class

Keith Lindgren, coordinator of TCC’s Motorcycle Rider Training program and a Motorcycle Safety Foundation rider-coach-trainer:

What to do before you ride

Safety tips for the road

Bike maintenance

 

TCC Chief Communications Officer: Laurie White
757-822-1085 -- LWhite@tcc.edu